Join me for a 2 hour class on Unlocking the Vagus Nerve. An exploration into the science & spirit of the vagus nerve + vocal exercises & restorative somatic movement to integrate what we learn. We will be discussing the functions of this vital nerve & holistic therapies for supporting it. By understanding the functions of this nerve & supporting it through a holistic lense, we can greatly impact the way our bodies respond to life & unlock greater health, vitality, and calm within. We begin in discussion and end in savasana.
Class will be held on Zoom — Replay link will be provided incase you can’t make the live event.
Sunday, June 22nd
2-4pm PT | 5-7pm ET
What you need:
- A quiet space to drop in
- Cushion or bolster to sit in meditation / Chair
- Yoga mat & spaciousness for restorative somatic movement
Please email me with any questions you may have regarding the class:
giftsofgaiaherbs.com
Join me for a 2 hour class on Unlocking the Vagus Nerve. An exploration into the science & spirit of the vagus nerve + vocal exercises & restorative somatic movement to integrate what we learn. We will be discussing the functions of this vital nerve & holistic therapies for supporting it. By understanding the functions of this nerve & supporting it through a holistic lense, we can greatly impact the way our bodies respond to life & unlock greater health, vitality, and calm within. We begin in discussion and end in savasana.
Class will be held on Zoom — Replay link will be provided incase you can’t make the live event.
Sunday, June 22nd
2-4pm PT | 5-7pm ET
What you need:
- A quiet space to drop in
- Cushion or bolster to sit in meditation / Chair
- Yoga mat & spaciousness for restorative somatic movement
Please email me with any questions you may have regarding the class:
giftsofgaiaherbs.com
